diff --git a/internal/transport/videochannel/ffmpeg.go b/internal/transport/videochannel/ffmpeg.go
index 69e14a0..81c1136 100644
--- a/internal/transport/videochannel/ffmpeg.go
+++ b/internal/transport/videochannel/ffmpeg.go
@@ -106,6 +106,7 @@ func vp9CodecSpec() codecSpec {
 			argCodecVideo, "libvpx-vp9",
 			"-deadline", "realtime",
 			"-cpu-used", "8",
+			"-lag-in-frames", "0",
 			"-error-resilient", "1",
 			"-static-thresh", "0",
 			"-g", "1",
@@ -128,6 +129,7 @@ func vp8CodecSpec() codecSpec {
 			argCodecVideo, codecLibVPX,
 			"-deadline", "realtime",
 			"-cpu-used", "8",
+			"-lag-in-frames", "0",
 			"-error-resilient", "1",
 			"-static-thresh", "0",
 			"-g", "1",